Embracing a Villager Mindset: A Return to Self-Sufficiency and Community Capital

Embracing a Villager Mindset: A Return to Self-Sufficiency and Community Capital

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In a world where consumerism often reigns supreme and corporate brands dominate the market, it's easy to feel like we have no choice but to rely on big companies for our needs. But what if there was another way? What if, instead of being passive consumers, we could tap into the wealth of resources available in our own communities, learn from nature, and redefine what it means to be truly self-sufficient?

It’s time to start thinking like a villager.

Yoga and Christianity: Bridging Mind, Body, and Spirit

Yoga and Christianity: Bridging Mind, Body, and Spirit

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As a certified yoga teacher who regularly attends church, I often encounter questions about how yoga aligns with Christian beliefs. There's a misconception that yoga is anti-religious or conflicting with Christianity, but I believe both can harmoniously coexist, enriching our physical and spiritual live.

The Green Advantage: Unveiling the benefits of house plants

The Green Advantage: Unveiling the benefits of house plants

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In today's fast-paced world, where concrete jungles dominate the landscape, the allure of house plants has never been stronger. These green companions not only enhance the aesthetic appeal of our living spaces but also offer a myriad of health and psychological benefits. Whether you have a green thumb or are just starting to explore the world of indoor gardening, the advantages of house plants are worth delving into.

My Last Blog and the Birth of BLK + GRN

My Last Blog and the Birth of BLK + GRN

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Farewell. This is my last blog. Seriously. I’m retiring. Not like when Jay-Z told us the Black Album was his last album in 2003 and has come out with five albums since. I’m serious. This is my last blog.

A Woman's Response to “Straight Black Men Are the White People of Black People”

A Woman's Response to “Straight Black Men Are the White People of Black People”

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Black women have not been allowed to be both Black and female. Historically, we have had to choose our race over our gender. We have not talked about our pain in order to protect our Black men's dignity.